We look at Sleep holistically:
Using a state-of-the-art wedding ring sized equipment for a sleep test, we will gather the correct data, and use it to create a personalised treatment plan for you to support you in every step.
Sleep Problems arise due to lack of following a proper lifestyle. Eating healthy, water intake, light exposure, timely sleep cycles, environment and whole lot of factors are analysed and then tweaked to ensure the most optimised level of Sleep!
Having strained relationships, anxiety, excessive social media, and other issues can be addressed by counselling. Also a healthy counselling sessions to address these plus basic sleep hygiene education can resolve sleep issues surprisingly effectively
There are multiple easy to use devices that can help you sleep better if you have severe breathing issues, commonly known as Sleep Apnea. CPAP is the most common one and we will only recommend it if you really need it.
Surgery is always the last option. And it is not as serious as people make it. In fact, surgical interventions can solve long term issues like Snoring which people seem to make fun of in our culture. Sleep Apnea can also be cured with Surgical intervention.
